Ships Log

Hands in a heart in front of the sun

10 Ways to Fall in Love with Yourself

“I used to be such a romantic.” How many times have you said those exact words? I know I have. Why is it that the older we get, the less...

10 Ways to Fall in Love with Yourself

“I used to be such a romantic.” How many times have you said those exact words? I know I have. Why is it that the older we get, the less...

two hearts on a beach

Heartsongs

As you make your way through life, you can follow your brain, or you can listen to your heartsong. While your brain has the logic, your heart holds the love....

Heartsongs

As you make your way through life, you can follow your brain, or you can listen to your heartsong. While your brain has the logic, your heart holds the love....

Wooden heart on a beach with starfish

A Romantic Getaway

Looking for a romantic getaway this Valentine’s day? A moonlight stroll down a beautiful beach might be just the ticket! Coronado Beach is #6 in Coastal Livings list of the...

A Romantic Getaway

Looking for a romantic getaway this Valentine’s day? A moonlight stroll down a beautiful beach might be just the ticket! Coronado Beach is #6 in Coastal Livings list of the...

BE pocket token on sea glass beach

Being The Best Version of Yourself

It is said that the purpose of life is to become the best version of yourself. I really believe this. We get one shot at this in our relatively short...

Being The Best Version of Yourself

It is said that the purpose of life is to become the best version of yourself. I really believe this. We get one shot at this in our relatively short...

Silver bars

Going from old to new

Going from old to new. Is it a time capsule? A miracle face cream? A new exercise technique? Ummmm….no. While all those would be great, today we’re discussing how to...

Going from old to new

Going from old to new. Is it a time capsule? A miracle face cream? A new exercise technique? Ummmm….no. While all those would be great, today we’re discussing how to...

Sunrise over the ocean

Breathe: 10 simple ways to incorporate meditati...

Breathe! We all know that Yoga is the “go-to” activity for holistic mindfulness and mediation. You stretch your body and your mind with each warrior pose. But, let’s be honest...

Breathe: 10 simple ways to incorporate meditati...

Breathe! We all know that Yoga is the “go-to” activity for holistic mindfulness and mediation. You stretch your body and your mind with each warrior pose. But, let’s be honest...