Ships Log
Being The Best Version of Yourself
It is said that the purpose of life is to become the best version of yourself. I really believe this. We get one shot at this in our relatively short...
Being The Best Version of Yourself
It is said that the purpose of life is to become the best version of yourself. I really believe this. We get one shot at this in our relatively short...
Going from old to new
Going from old to new. Is it a time capsule? A miracle face cream? A new exercise technique? Ummmm….no. While all those would be great, today we’re discussing how to...
Going from old to new
Going from old to new. Is it a time capsule? A miracle face cream? A new exercise technique? Ummmm….no. While all those would be great, today we’re discussing how to...
Breathe: 10 simple ways to incorporate meditati...
Breathe! We all know that Yoga is the “go-to” activity for holistic mindfulness and mediation. You stretch your body and your mind with each warrior pose. But, let’s be honest...
Breathe: 10 simple ways to incorporate meditati...
Breathe! We all know that Yoga is the “go-to” activity for holistic mindfulness and mediation. You stretch your body and your mind with each warrior pose. But, let’s be honest...
Learning a new dance
Life is like learning a new dance. Sometimes it’s fast and complicated. Sometimes it’s a slow waltz. But if you embrace the rhythm the dance, like a book, can tell...
Learning a new dance
Life is like learning a new dance. Sometimes it’s fast and complicated. Sometimes it’s a slow waltz. But if you embrace the rhythm the dance, like a book, can tell...
Retire Young- 3 Lessons I Learned
Get a job, pay taxes, acquire stuff, and retire young… Wait, what? According to Ernie of Sesame Street, “one of these things is not like the others.” (Yep, I loved...
Retire Young- 3 Lessons I Learned
Get a job, pay taxes, acquire stuff, and retire young… Wait, what? According to Ernie of Sesame Street, “one of these things is not like the others.” (Yep, I loved...
Inspired Life- Are you on the right ride?
What does it mean to live an inspired life? Wow…OK, so we’re just jumping right into the deep end straight away huh? Hold on- I think I might need a...
Inspired Life- Are you on the right ride?
What does it mean to live an inspired life? Wow…OK, so we’re just jumping right into the deep end straight away huh? Hold on- I think I might need a...